Solving a puzzle is good for your mental health. It is a kind of meditation. You calm your mind and body and focus on the present. In this 1000-piece puzzle, you'll find great tips to encourage you to think about happiness and bring more joy and peace into your daily life. It reminds you of the basics: taking care of your body, building meaningful relationships, accepting and loving who you are, living in the moment, being mindful, doing for others and being kind. Be grateful for what you have, do something you love and try new things. Develop your resilience, focus on the positive and savour the simple moments of joy.

Format: 14.5 x 14.5 x 15.5 cm

Weight: 544 grammes